Wednesday 30 December 2015

Fordyce Spots Home Remedies Part 1

Welcome back everyone, today I am going to go through some home remedies and treatment options available for Fordyce Spots.

I will break this post into two as there are a lot of options available some of which work and some that don't.
If you missed my previous introductory post on Fordyce Spots it is available at the link below;

Dietary Changes

As I have mentioned previously, Fordyce Spots are as a result of oil producing glands.

To reduce the amount of oil being produced by the skin avoid the following;

Smoking
Alcohol
Unhealthy Fatty Foods - i.e. french fries, burgers etc.
Preserved or processed food.

Ensure you have a diet rich in the following;

Fresh fruit and veg - garlic and broccoli in particular are known to cleanse the blood - if you don't like garlic I suggest you take a supplement of it.
Water - lots of water, at least 2-3 liters per day.
Healthy Fatty Foods - fish

I have personally tried this and I have found a large reduction in the size and prominence of the spots. Its not a miracle cure but sticking to a good diet definitely helps make them less noticeable

Toothpaste Method

The toothpaste method involves rubbing a very light about of toothpaste onto the spots on a daily basis for 2 to 4 weeks. What tends to happen is that the toothpaste will dry out the spots and cause the skin to peels - this can be painful.

It does definitely reduce the size and prominence of the spots in the short term and I have heard of many cases of good long term results, however, in my own personal experience they do tend to return once the treatment is stopped. 

If you really want to give it a try make sure you moisturize daily to ensure the skin doesn't crack too much and cut back the frequency of application after the 4 weeks to see if you can maintain the results. 

Tea Tree Oil

Tea Tree Oil is a cheap, widely available treatment option. Again similar to the toothpaste method it does dry out the skin and reduce the size of the spots. Along with this, tea tree oil tends to cleanse the pore as it is a natural antiseptic.

Salicylic Acid Washes or Creams - I really recommend this

A lot of acne is treated using face washes etc. which contain Salicylic Acid as a key ingredient.

I have used acne face washes such as Clean and Clear in the shower followed by using a facial cleanser again by Clean and Clear applied using a cotton pad. This routine needs to be repeated daily!

The Salicyclic Acid helps with the removal of layers of dead skin cells which can reduce the appearance of Fordyce Spots.

I personally have had good results with this combined with dietary changes.

The only caveat is that you need to be strict, consistent and structured in your approach otherwise it may not be effective.


In my next post I will cover some of the other Home Remedies available for the treatment of Fordyce Spots! Until then :)

As always if you would like to get a harder, stronger and bigger penis, please follow the link to purchase a Bathmate Hyrdropump from the official suppliers, you won't look back I assure you!

Sunday 27 December 2015

Fordyce Spots Treatments

Welcome back everyone, today I am going to go through some professional treatment options available for Fordyce Spots.
If you missed my previous introductory post on Fordyce Spots it is available at the link below;

CO2 Vaporizing Laser Treatment

CO2 Vaporizing laser treatments can diminish the appearance of Fordyce Spots with no residual Fordyce papules in the area. This treatment is done under a local anaesthetic. The only downside is that it can produce some scarring which if serious could look as bad as the Fordyce Spots themselves! Apart from that it is a very expensive treatment and can cost over $1000.

For more information on CO2 Laser Treatment on Fordyce Spots, there is a report available at the link below which documents results from treatment on Fordyce Spots on patient’s lips. 


Ocampo-Candiani JVillarreal-Rodríguez AQuiñones-Fernández AGHerz-Ruelas MERuíz-Esparza J.
Treatment of Fordyce spots with CO2 laser.

Pulse Dye Laser


Pulse Dye laser uses an intense burst of yellow light onto the skin, which is absorbed by the skin’s blood vessels. This process causes the vessels to coagulate, reabsorbing into the body in a normal healing process.
This treatment usually does not cause scarring which leads it to be relatively expensive, you will likely need 5 to 6 treatments at over $100 a go.
Pulse Dye Laser is usually very similar treatment that is used for thread veins, scarring etc.

Hyfrecation


Image result for hyfrecatorHyfrecation is a very good option for people as it is both effective and relatively low cost. Essentially, a local anaesthetic is applied to the penis and then the dermatologist takes an electric needle, a hyfrecator that emits an electric current into each prominent gland.
After the treatment scabs form over the glands that shocks are applied to. The scabs should be completely gone in 3 to 4 weeks and there usually is a notable reduction in the Fordyce Spot visibility.

Treatment cost can vary from $25 to $150 depending the quantity being treated. This “solution” will likely reduce the visibility of the Fordyce Spots by 80 – 90% but will not remove them completely, which for most people is more than adequate. The only downside is than it does tend to be painful, but it is worth it, if the appearance of Fordyce Spots are bothering you.

Gels, Creams and Chemical Peels


Tretinoin gel (Retin-A) is normally used as a topical acne treatment, but may also be and effective treatment for Fordyce Spots if applied daily. Tretinoin gel should be used in conjunction with an alpha hydroxyl agent, which can be purchased over the counter. From my experience and from what I have heard from others, the condition can in some cases return once the treatment is finished.

Trichloroacetic chemical peels strip the skin off the spots improving the appearance of the spots significantly. Chemical peels can be particularly aggressive so you will need to ensure that your genitalia is moisturized. While it is effective in eliminating the spots when treated with chemical peel products, once the treatment is halted, there is high probably that you will experience a recurrence of the condition. 

Liquid Nitrogen Freezing


Another option is Liquid Nitrogen Freezing, I am not going to go through this option in detail as I do no recommend it.
This is the same treatment used to remove warts and can cause nerve damage if done too aggressively.

So there you go, if you would like any more information on any treatment in particular please do leave a comment. In my next post I will cover some of the home remedies available for the treatment of Fordyce Spots. Until then!

As always if you would like to get a harder, stronger and bigger penis, please follow the link to purchase a Bathmate Hyrdropump from the official suppliers, you won't look back I assure you!

Friday 25 December 2015

Fordyce Spots

Fordyce Spots

Fordyce Spots are present in between 50 - 80% of the population and most commonly occur on the lips or the penis and usually begin to appear in puberty or early adulthood. (1)

For the purpose of this post and future posts on the issue of Fordyce Spots I will be focusing on the penis.

So what are Fordyce Spots?

Well, Fordyce spots are small raised, pale red, yellow-white or skin-colored bumps or spots that appear on the shaft of the penis, first discovered by John Addison Fordyce who first described them clinically in a medical journal.

What causes Fordyce Spots?

Fordyce spots are caused by sebum, or oil, under the skin. Usually, this oil is secreted into a hair follicle but because these sebaceous glands lack any hair, the sebum tends to get trapped, resulting in these bumps.
Although not yet proven it appears as though Fordyce spots are hereditary.

Should I be worried?

Absolutely not. Although they are a concern due to cosmetic reasons, Fordyce spots are not contagious or harmful to yourself or others. The main area of concern with Fordyce spots is the embarrassment they may cause if noticed by a sexual partner - Just as a side note - most women will not even notice them and if they do its pretty easy to explain. Women also get them on their lips and vagina also.

Treatment Options?

There are a number of treatment options available, some of which are cheap and cheerful, others are expensive (some are ridiculously expensive). In my next post I will cover some options available for home remedies to professional treatments, both of which can produce positive results!

Until next time!:)

(1) - Ruth Holt, Graham Roberts and Crispian Scully. ABC of Oral Health: Oral Health and Disease. BMJ: British Medical Journal , Vol. 320, No. 7250 (Jun. 17, 2000) , pp. 1652-1655


As always if you would like to get a harder, stronger and bigger penis, please follow the link to purchase a Bathmate Hyrdropump from the official suppliers, you won't look back I assure you!

Sunday 13 September 2015

Average Penis Size Part 1

Does size matter? Most women would like to say no, but I think everyone can agree it is preferable to have an above average size.

In today's post I want to talk to average penis size's, what studies to listen and what to ignore. I know that there are many studies out there that suggest the average size is 8" length and 6" girth, which is simply untrue.

The main thing to note from studies on penis size is whether each individual was measured by a clinician or self reported - often self reported give a higher average, possibly due to the male ego! For the purpose of this post I am going to focus on clinician based studies only.

One of the most recent studies from the British Journal of Urology calls on data from 17 different studies with over 15,000 individual measurements.

The results are as follows;
The average flaccid penis is 9.16 cm (3.61 inches).
The average erect penis is 13.12 cm (5.16 inches). The average flaccid girth is 9.31 cm (3.66 inches).
The average erect girth is 11.66 cm (4.59 inches).

*Note that these are measured Bone Pressed, for more information on this please refer to my previous post;
http://penisenlargementandhealth.blogspot.ie/2013/08/penis-measuring.html 

The same research has also concluded that there is no link of penis size to the size of any other body part, eg. shoe size, height etc.

Overall, even if you are 3" or 4" erect you are more than capable of pleasuring a woman by using the correct technique.

But, if you are like me and would like to make yours bigger, please refer to my previous posts, on Bathmates, jelqing and stretching.

Please leave a comment if you would like to know more.


As always if you would like to get a harder, stronger and bigger penis, please follow the link to purchase a Bathmate Hyrdropump from the official suppliers, you won't look back I assure you!

Friday 11 September 2015

Beginner Bathmate Routine

Hey everyone, welcome back. Today I am going to be talking about beginner Bathmate Routines for anyone who has not done PE (Penis Enlargement before).

One of the main things to point out when starting working out using a Bathmate is that it can be easy to injure yourself by overdoing it for the first few weeks - note you should never feel pain when pumping, if you do you are definitely over-doing it.

After the first month you should be able to begin to push it even further to continue making great gains in both length and girth.

Week 1;
3 days per week.
Enter Bathmate with 50% erection. Pump for 8 - 10 minutes maximum

Week 2;
4 days per week.
Enter Bathmate with 50% erection. Pump for 10 - 12 minutes maximum

Week 3;
4 days per week.
Enter Bathmate with 75% erection. Pump for 12 - 15 minutes maximum

Week 4;
5 days per week.
Enter Bathmate with 75% erection. Pump for 15 - 20 minutes maximum



After Week 4 you can then progress to pumping for 20 minutes using a full erection when entering.
At this point you should begin to have a massive hang after pumping which can last for 6 - 8 hours I have found.

At this point you can being using Bathmate Stretches or other methods which I will discuss in the next post.

For $30 off the Bathmate range, see my post here

As always if you would like to get a harder, stronger and bigger penis, please follow the link to purchase a Bathmate Hyrdropump from the official suppliers, you won't look back I assure you!

Tuesday 8 September 2015

Bathmate X30 Review

Hi everyone, and welcome to my latest blog post (it's been a while).

So as some of you may have guessed from my previous posts and comments, I have been a user of the standard Bathmate Hercules for the last 4 years approx. Since I initially began this I have started to outgrow the Hercules, not so much in length although I have reached the 20cm mark and beyond a few times, but more so on the gaitor which can leave ring marks all around the base of my penis.

This lead me to purchasing the Bathmate X30 Xtreme

As you can see from the images below the X30 Xtreme is the same length as the Hercules only wider at the base.


The Bathmate X30 Xtreme contains the standard pump, which has a hose attachment for a hand pump to allow you to increase the pump pressure for those extra gains.

All in all what is included is below;
– Xtreme Hydropump
– Carry case
– Measuring gauge
– Cleaning sponge
– Handball pump
– Comfort insert pad
– Hose attachment
– Pump lube
– Security lock
– Shower strap

The original Bathmate Hercules helped me grow from 6" in length to 8" over the space of about 6 months, so I am hopeful that the Bathmate Xtreme X30 can push that even further.

The main benefits of the Bathmate X30 Xtreme over the Bathmate Hercules are as follows;
– A wider gaitor at the base which stops any discomfort and ring marks which were common place in the Hercules
– A comfort pad which prevents any discomfort from pressing the pump against the pubic bone when exercising
– A hand pump which is realy good for the last 5 minutes of a sessions to get that extra pressure/squeeze to really stretch out your penis.
– The shower strap helps with any discomfort from the pump pressing into the scrotum (ouch!). It holds the pump perpendicular to your body which is great.

So far my initial results are showing that I am definately getting more of a girth increase from pumping on the Bathmate X30 Xtreme over the Bathmate Hercules, as my cock is allowed to expand much more at the base.

One word of caution if you are planning on investing in one of these pieces of kit. Make sure you purchase it from the official Bathmate Hydromax suppliers, there are a lot of knock off suppliers who will not cover any issues with the device so if you are going to spend that much money be sure
its legit.

For anyone interested the official site is at the link below.

For $30 off the Bathmate range, see my post here

Next time up I will be talking about possible workouts and my first experiences of using the Bathmate X30 and my original experience with the Bathmate Hercules.

 http://www.officialhydromaxpump.com?a_aid=55e9fe11084c3